About Stress Ed. Score
We have used scientific research to design an evidence based* assessment to help you know exactly how stressed you are.
Your score is based on FIVE key stress predictors:
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Level of Stress Exposure (recently and over time)
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Physical Symptoms
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Emotional Symptoms
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Coping Habits
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Burnout Symptoms
About the FIVE Stress Predictors
Stress Exposure
Get an appreciation for how many stressful situations you have been exposed to recently and over time.
Maladaptive Coping
Find out how well you might be coping with the stress and demands you're experiencing.
Physical Symptoms
Learn how many physical symptoms of chronic stress you have been experiencing.
Psychological Symptoms
Learn how many emotional and cognitive symptoms of chronic stress you are experiencing.
Burnout Symptoms
Find out if you are at risk of burning out/or how many burnout symptoms you might be experiencing.
